Falls are a leading cause of injury and hospitalization for older adults. According to statistics, one in four adults aged 65 and older fall each year, with a significant portion occurring within the home environment. Here at GIFTED HANDS IN-HOME CARE AGENCY, LLC, a trusted provider of home care in Milwaukie, Oregon, we understand the importance of creating a safe living space for our clients. This guide will equip you with the knowledge to minimize fall risks and ensure your loved ones age comfortably and confidently.
The first step towards fall prevention is recognizing potential hazards. During a free consultation, our experienced caregivers, well-versed in In-Home Care in Oregon, will conduct a thorough assessment of your loved one’s home environment. This evaluation will identify potential risks such as loose rugs, uneven flooring, poor lighting, and cluttered walkways.
Reduced mobility can significantly increase the risk of falls. In-home care offers a range of mobility support services designed to enhance your loved one’s physical capabilities. Our caregivers can assist with exercises to improve balance and strength, as well as provide guidance on the proper use of mobility aids like canes and walkers.
Following the in-home assessment, our caregivers will work with you to implement modifications to create a safer living space. This may include installing grab bars in bathrooms, improving lighting throughout the house, removing throw rugs, and ensuring furniture is properly secured.
Here are some additional tips to promote fall prevention:
- Encourage regular exercise to improve strength and balance.
- Ensure proper footwear with good traction is worn at all times.
- Schedule regular eye exams to address any vision problems.
- Discuss any concerns about medications that may cause dizziness with your loved one’s physician.